There are some crazy recipes calling for ingredients that you should not put in your smoothie. Learn what 3 ingredients you should avoid.
Oh sweet cherries, how I love to eat thee! Cherries rock, and they are healthy too. It’s one of those awesome foods that are sweet and good for you at the same time. Those kinda foods are my all time fav! Sweet cherries are an excellent source of potassium, iron, zinc, copper, and manganese. But also, […]
Do you like peanut butter? Chocolate? Bananas? Smoothies? Then this recipe was made for you – the Ultimate Peanut Butter Chocolate Banana Smoothie. It is high in vitamins, minerals, protein, fibre, and fat making it the bomb breakfast smoothie or post workout smoothie. I use organic and/or local ingredients whenever possible. Feel free to make […]