It seems like there’s a gadget for everything we do, and fitness is no exception. Before you buy a fitness tracker, here are 5 things you should consider.
I ♥ TRAIL RUNNING! Yup, I’m a bit excited. I got these new trail running shoes = back into trail running, once again. Yipee! I’m now living in Fort McMurray, Alberta, and there are a ton of trails to run and explore. These new shoes are going to bring me a lot of joy. Now, […]
All I can say is “what took me so long!” I have been working in the health and fitness industry since 1990, offering a large variety of services, and thought I had a lot to offer. Well, it wasn’t until I discovered TotalCoaching’s virtual coaching software that I realized I actually have so much more to […]
Storm Chips, in case you don’t already know, is a real thing! Covered Bridge makes their very own Storm Chips from “a flurry of flavours.” Since it’s storming outside, and I happen to have some Storm Chips made by Covered Bridge, I’m gonna tell ya what I think about them. I’m a bit of a […]
Based on the research I have done along with my own expertise, I believe Isagenix products to be waste of money. Actually I believe most weight loss products on the market to be a waste of money, such as Shakeology, Body by Vi, Herbalife, these products simply do not jive with my philosophies and what I have […]