It seems like there’s a gadget for everything we do, and fitness is no exception. Fitness trackers have popped up in recent years as the next big thing to keep on track in your journey to health and for good reason.
I ♥ TRAIL RUNNING! Yup, I’m a bit excited. I got these new trail running shoes = back into trail running, once again. Yipee! I’m now living in Fort McMurray, Alberta, and there are a ton of trails to run and explore. These new shoes are going to bring me a lot of joy. Now, […]
All I can say is “what took me so long!” I have been working in the health and fitness industry since 1990, offering a large variety of services, and thought I had a lot to offer. Well, it wasn’t until I discovered TotalCoaching’s virtual coaching software that I realized I actually have so much more to […]
Storm Chips, in case you don’t already know, is a real thing! Covered Bridge makes their very own Storm Chips from “a flurry of flavours.” Since it’s storming outside, and I happen to have some Storm Chips made by Covered Bridge, I’m gonna tell ya what I think about them. I’m a bit of a […]
Based on the research I have done along with my own expertise, I believe Isagenix products to be waste of money. Actually I believe most weight loss products on the market to be a waste of money, such as Shakeology, Body by Vi, Herbalife, these products simply do not jive with my philosophies and what I have […]